Key Dairy Benefits
General health & wellbeing
Milk’s love knows no bounds, no matter your age. Whether you’re a young child who needs the best possible nutrients to help you grow, or an older adult who wants protein to maintain muscle and calcium for strong bones – as part of a balanced diet, milks such as Dairy Farmers, Pura and Masters, are there to support you every step of the way.
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Natural energy
Step away from the energy drink! When consumed as part of a balanced diet, the iodine, in our Pura, Dairy Farmers and Masters milks support your energy metabolism and the B vitamins help reduce tiredness and fatigue to maintain your body’s oomph – naturally.
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Staying strong
Milk loves your bones. Milks like Pura, Dairy Farmers and Masters are packed full of calcium, protein and phosphorus, which, as part of a balanced diet, can help maintain strong bones and teeth. Protein is also important for helping maintain your muscle.
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Sports recovery
Always on the move? Regular or flavoured milk, like Big M Double Chocolate, Moove and Masters Chocolate Milk, are the perfect snacks on the go. They contain energy, protein and electrolytes, like potassium that, as part of a balanced diet, are ideal for:
- Refuelling energy
- Repairing muscles and promoting muscle growth
- Rehydration after activity
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