Key Dairy Benefits
General health & wellbeing
Milkâ€™s love knows no bounds, no matter your age. Whether youâ€™re a young child who needs the best possible nutrients to help you grow, or an older adult who wants protein to maintain muscle and calcium for strong bones â€“ as part of a balanced diet, milks such as Dairy Farmers, Pura and Masters, are there to support you every step of the way.
Step away from the energy drink! When consumed as part of a balanced diet, the iodine, in our Pura, Dairy Farmers and Masters milks support your energy metabolism and the B vitamins help reduce tiredness and fatigue to maintain your bodyâ€™s oomph â€“ naturally.
Milk loves your bones. Milks like Pura, Dairy Farmers and Masters are packed full of calcium, protein and phosphorus, which, as part of a balanced diet, can help maintain strong bones and teeth. Protein is also important for helping maintain your muscle.
Always on the move? Regular or flavoured milk, like Big M Double Chocolate, Moove and Masters Chocolate Milk, are the perfect snacks on the go. They contain energy, protein and electrolytes, like potassium that, as part of a balanced diet, are ideal for:
- Refuelling energy
- Repairing muscles and promoting muscle growth
- Rehydration after activity